Here's a reference to a website that has a bunch of useful information for beginners and advanced Taekwondo practitioners!
http://www.taekwondo-information.org/
This Taekwondo website will assist you in achieving your Taekwondo goals and teach you stretches and warm-ups that will lead to a lesser risk of injuries during practice/competitions.
The website breaks down stretching exercises as well as Taekwondo skills into those for beginners and those for advanced students.
In the later blogs, you will also find stretches that target specific muscle groups which are prevalent in Taekwondo!
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